tag:blogger.com,1999:blog-1208129625169665084.post3551455337224713627..comments2023-09-29T06:45:00.513-07:00Comments on From Foothills to Fog: My Struggle with Health & FitnessFrom Foothills to Foghttp://www.blogger.com/profile/01100810976143497308noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1208129625169665084.post-44662322732758347002017-03-23T05:23:00.428-07:002017-03-23T05:23:00.428-07:00I really like the dear information you offer in yo...I really like the dear information you offer in your articles. I'm able to bookmark your site and show the kids check out up here generally. Im fairly positive theyre likely to be informed a great deal of new stuff here than anyone else! <a href="http://fitlivings.com/organic-total-body-reboot-review/" rel="nofollow">http://fitlivings.com/organic-total-body-reboot-review</a><br />Jayden Danielhttps://www.blogger.com/profile/15307507743648048499noreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-76905919173995871312016-12-12T13:40:49.887-08:002016-12-12T13:40:49.887-08:00Climbing stairs will also make a major difference....Climbing stairs will also make a major difference. Most people simply jump on the elevator without even thinking. However, if you take the stairs, you could be burning off a few more hundred calories every day. <a href="https://www.behance.net/gallery/44880393/Smart-Tips-For-a-Healthy-Diet-And-Nutrition-For-Women" rel="nofollow">Click for more info</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-19898733551441209382016-04-22T09:52:10.787-07:002016-04-22T09:52:10.787-07:00Girl, I feel you. I've struggled with body ima...Girl, I feel you. I've struggled with body image my whole life, along with general health and fitness stuff. It's so hard to stay motivated to workout and eat right. I didn't realize just how much of a challenge it would be to lose the baby weight either. I gained a lot more during pregnancy than I wanted to, despite eating well and staying active through 8 of the 9 months (I even gave up sugar completely!). My weight was stagnant at first and then, all of a sudden in month 5 I started gaining and ended up putting on 50lbs in about 5 months! I still have at least 10 to lose (13 to be exactly where I was pre-pregnancy) and it is my most difficult health and fitness challenge yet. Those last 10lbs just don't want to go away! I know it doesn't sound like much to some but, for me, 10lbs is huge. And I still don't fit in my pre-pregnancy clothes, which is super frustrating. Are you on FitBit? If so, we should be friends!Stephaniehttps://www.blogger.com/profile/03512817941338797138noreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-29051458408258827302016-04-17T23:32:38.490-07:002016-04-17T23:32:38.490-07:00Theresa! Thank you so much for sharing. I've a...Theresa! Thank you so much for sharing. I've always had food & body image issues. Since our wedding in October, food has been a free-for-all for me and I am currently at my heaviest weight. I am definitely hoping to make some healthy lifestyle changes in South America. You should get your fit bit back up so we can start motivating each other with some friendly competition! Anonymoushttps://www.blogger.com/profile/12880266354292249513noreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-835234176680961072016-04-15T10:00:37.908-07:002016-04-15T10:00:37.908-07:00It is really hard to stick with these things and s...It is really hard to stick with these things and stay motivated. I was really happy with my weight, but then I got pregnant. I maintained a really healthy weight during pregnancy and only gained 25 pounds. Because of nursing I lost it all and then some after Henry was born. After I stopped nursing though I have regained a lot of it and I have been too tired and unmotivated to do much about it. Recently I have been trying to be more active. We bought a jogging stroller and I've been getting out more. Im sure your posts will help inspire me. good luck and cant wait to read more!chantal mariehttps://www.blogger.com/profile/14992613225556665876noreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-58341648664042853842016-04-14T12:23:37.199-07:002016-04-14T12:23:37.199-07:00Hi Theresa, I'm not sure how I found your blog...Hi Theresa, I'm not sure how I found your blog originally, but I'm glad you are writing again! I think we have similar backgrounds (I'm from the Sierra foothills/mountains as well) and I REALLY relate to this post...I have such a similar history of weight loss/gain. I got married at the end of 2014 and have basically been gaining ever since and am at my heaviest ever at this point...the number on the scale is scary for me. Your comment "I am thirty years old, I can't keep making excuses" hits really close to home -- I just turned thirty-one, but same idea ;) I will look forward to following your progress and I hope it will be motivating for me as well as I attempt to get back on track. Best, Sarahsarahhttps://www.blogger.com/profile/15650894808896062510noreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-53458861108051849132016-04-14T10:29:40.205-07:002016-04-14T10:29:40.205-07:00I just want to say I think you are beautiful! If w...I just want to say I think you are beautiful! If we lived closer I would totally be your workout buddy because I too would love to lose some weight (like 30 lbs of it!) Move to Walnut Creek so we can motivate one another!Happily Ever Parkerhttps://www.blogger.com/profile/02196626265238318051noreply@blogger.comtag:blogger.com,1999:blog-1208129625169665084.post-82663241689351509252016-04-14T09:22:02.744-07:002016-04-14T09:22:02.744-07:00Ahhh...isn't weight/healthy lifestyle such a t...Ahhh...isn't weight/healthy lifestyle such a tricky balance? It is for me, I know. I haven't had any significant weight issues but I've definitely had body image issues with feeling uncomfortable in my own skin. I'm not one for loving putting on my bikini in the summer, that's for sure. My biggest concern is to eat as healthy as I can, but it mostly stems from having a lot of stomach pain issues. I've had to illuminate a lot of foods that I love but make me feel bad after eating them; all dairy, eggs, soy, moderate my alcohol intake, and most recently gluten. I found doing the Whole30 really helped me, and it's helped one of my friends with the same struggles as you to learn how to eat better and make better choices. Mostly by reading all labels. Damn sugar gets into everything! Canned tomatoes, chicken broths, everything! <br /><br />Anyway, it's good you've recognized that you're ready to continue on this journey again. Sometimes rather than focusing on the number on the scale it's best to just feel comfortable in your own jeans. I like to go by that. As long as my jeans aren't feeling tight I feel pretty good! :) I'll be looking forward to following along your journey.Made in Sonomahttps://www.blogger.com/profile/11917478398235654385noreply@blogger.com